It’s a situation that sounds amusing in theory but is anything but funny in reality: a sticky, gooey marshmallow tangled in a lock of hair.

Whether it’s the result of a campfire treat gone wrong, a playful food fight, or a curious toddler’s experiment, finding a sweet, sticky mess in your hair can be frustrating. The initial impulse might be to panic or, even worse, reach for the scissors. But before you consider a drastic, unplanned haircut, rest assured that this is a fixable problem. With a little patience and the right technique, you can remove that marshmallow and restore your hair to its soft, non-sticky state.
This guide on how to get marshmallow out of hair provides a simple, step-by-step process to detangle this sweet predicament without causing damage.
What Will You Need?
Before you begin, gather a few simple household items to make the process smooth and effective.
- A wide-tooth comb
- Warm water
- A mild shampoo or conditioner
- A soft towel
- Olive oil, coconut oil, or another gentle oil
- Hair clips or ties (to section off unaffected hair)
- A bowl
10 Easy Steps on How to Get Marshmallow Out of Hair
Step 1: Assess the Situation
Before you apply anything, take a moment to look at the affected area. Is it a small bit of marshmallow on the surface, or is it a large, melted glob deeply embedded in the strands? Is the hair long or short, thick or fine? Understanding the extent of the problem will help you gauge how much time and product you might need. If the marshmallow is still soft, the removal process will be easier than if it has hardened. Try to isolate the sticky section from the rest of the hair using a hair clip or tie. This prevents the mess from spreading and allows you to focus your efforts on the specific area that needs attention.

Step 2: Isolate the Sticky Hair
To prevent the marshmallow from spreading to other parts of the hair, it’s crucial to isolate the affected strands. Use hair clips, ties, or bobby pins to pull back and secure all the clean, unaffected hair away from the sticky section. This creates a clear workspace for you to tackle the problem without accidentally involving more hair in the mess.
If you are working on a child, this step is particularly important to keep them comfortable and to manage the process efficiently. By sectioning off the hair, you gain better control and visibility, making it easier to apply the necessary treatments directly where they are needed.
Step 3: Soften with Warm Water
Marshmallows are made primarily of sugar, which dissolves in water. The first active step is to soften the marshmallow using warm water. Avoid using hot water, as it can be uncomfortable on the scalp and potentially make the mess stickier before it dissolves. Fill a bowl with warm water.
Lean over a sink or bathtub and carefully dip only the affected section of hair into the water. Let it soak for a couple of minutes. You can also use a soft cloth or sponge soaked in warm water and gently press it against the marshmallow. The goal here is not to remove the marshmallow completely but to soften its structure, making it more pliable and easier to break down in the subsequent steps.
Step 4: Apply a Generous Amount of Oil
Oil is your best friend in this situation. It works by lubricating the hair strands and breaking down the stickiness of the marshmallow. Choose a gentle, hair-friendly oil like olive oil, coconut oil, baby oil, or even a vegetable oil from your kitchen. Pour a generous amount of oil into your hand and thoroughly massage it into the marshmallow-coated hair.
Be gentle, using your fingertips to work the oil all around the sticky mass and through the affected strands. Ensure every part of the marshmallow is saturated. The oil will help the hair strands slip free from the sugary grip. Let the oil sit for at least 5 to 10 minutes to give it ample time to work its magic.

Step 5: Gently Work Through with Your Fingers
After letting the oil sit, it’s time to start manually breaking up the marshmallow. Using your fingers, gently rub and knead the affected area. You should start to feel the marshmallow dissolving and breaking apart into smaller pieces. As the oil and water do their job, the sugary bonds will weaken.
You can try to slide small pieces of the marshmallow down and off the hair shafts. Be patient and avoid pulling or forcing it. The key is to be gentle. This tactile step allows you to feel your progress and target the most stubborn parts of the sticky mess without putting stress on the hair follicles.
Step 6: Use a Wide-Tooth Comb
Once you have broken up the marshmallow with your fingers, introduce a wide-tooth comb. This tool is essential because its teeth are spaced far apart, which helps to detangle without snagging or breaking the hair. Start combing from the tips of the affected hair and slowly work your way up toward the roots.
This technique, known as bottom-up combing, prevents you from pushing the knot further up and tightening it. As you comb, you should see small bits of marshmallow coming out with each pass. If you encounter resistance, stop and apply a little more oil or warm water to the spot before trying to comb again.
Step 7: Reapply Oil or Conditioner if Needed
If the marshmallow is particularly stubborn, you may need to repeat the previous steps. Don’t hesitate to reapply more oil or even a thick hair conditioner. Conditioner works similarly to oil by providing “slip” to the hair, making it slick and helping the sticky substance slide off.
Apply the conditioner directly to the area and let it sit for a few minutes before trying to comb through it again. This extra lubrication can make a significant difference, especially for a hardened or melted marshmallow that has a strong grip on the hair. Patience is crucial; it’s better to reapply and wait than to rush and cause damage.

Step 8: Rinse the Section Thoroughly
After you have successfully combed out all the visible pieces of marshmallow, it’s time to rinse the hair. Position the affected section under a gentle stream of warm water. Rinse thoroughly to wash away the oil, conditioner, and any remaining sugary residue. Use your fingers to work through the hair as you rinse, ensuring that all the product and remnants of the marshmallow are completely gone. The hair should start to feel clean and non-sticky at this point. A thorough rinse prepares the hair for the final cleaning step.
Step 9: Wash with Shampoo
Now that the marshmallow is gone, you need to wash out the oil and any lingering stickiness. Apply a small amount of your regular, mild shampoo to the entire head of hair, paying special attention to the area you just treated. Lather the shampoo and gently massage the scalp and hair.
This will remove any greasy feeling left by the oil and ensure the hair is completely clean. You may want to shampoo twice to make sure all the oil is gone, especially if you used a heavy amount. This step restores the hair’s natural balance and leaves it feeling fresh.
Step 10: Condition and Final Rinse
Finally, apply a good conditioner to the hair, focusing on the mid-lengths and ends, especially the section that had the marshmallow. This will help to rehydrate the hair and smooth the cuticle after the cleaning process. Let the conditioner sit for a few minutes as directed on the bottle, then give the hair a final, thorough rinse with warm water. Gently towel-dry the hair and comb it through one last time with your wide-tooth comb. Let it air dry if possible. Your hair should now be soft, clean, and completely free of marshmallow.

5 Things You Should Avoid
When tackling this sticky problem, what you don’t do is just as important as what you do.
- Don’t Panic and Pull: Your first reaction might be to pull the marshmallow out. This will only cause pain and likely break the hair strands.
- Avoid Using Scissors: Reaching for scissors should be your absolute last resort. In almost all cases, the marshmallow can be removed without a haircut.
- Don’t Use Hot Water: Very hot water can sometimes make sugar stickier before it dissolves and can also be damaging to the hair and scalp. Stick to warm water.
- Avoid Fine-Tooth Combs Initially: A fine-tooth comb will snag and pull on the sticky hair, potentially causing more tangles and breakage. Always start with a wide-tooth comb.
- Don’t Rush the Process: Patience is essential. Trying to speed through the steps, especially the oil-soaking and combing stages, will likely lead to frustration and damaged hair.
Frequently Asked Questions
Will This Method Work for Melted and Hardened Marshmallow?
Yes, this method is effective for both soft and hardened marshmallows. For hardened bits, you may need to let the warm water and oil sit for a longer period, perhaps 15-20 minutes, to fully soften the sugar. Reapplying oil and patiently working through the hair is key to success in this case.

Can I Use Peanut Butter Instead of Oil?
While peanut butter is often suggested for getting gum out of hair due to its oils, it’s not ideal for marshmallows. The oils in peanut butter can help, but you’ll then have to deal with removing the sticky, thick paste of the peanut butter itself, creating another mess. Stick with pure oils or conditioner for a cleaner process.
What if the Marshmallow is Stuck to the Scalp?
If the marshmallow is attached to the skin of the scalp, be extra gentle. Apply the oil directly to the area and use your fingertips to massage it in slow, circular motions. The oil will help loosen the marshmallow from both the skin and the base of the hair without irritating. Avoid any vigorous scrubbing.
Conclusion
Finding a marshmallow tangled in your hair can feel like a sticky nightmare, but it doesn’t have to end in a forced haircut.
By staying calm and following a methodical approach, you can easily resolve the issue. The combination of warm water, gentle oils, and a patient hand is all it takes to dissolve the sugar and lubricate the hair strands, allowing the mess to slide away.
Remember to work gently, avoid pulling, and use a wide-tooth comb. With these simple steps on how to get marshmallow out of hair, you can confidently tackle any sweet, sticky situation and keep your hair healthy, happy, and marshmallow-free.
About the Author
Jane Hubbard is a passionate beauty expert with a wealth of experience in makeup, hair, and overall beauty techniques. After years of working as a hairdresser specialist, she followed her entrepreneurial spirit and started her own consultancy business.
Jane has always been driven by her desire to help others feel confident in their own skin, and she does this by sharing her knowledge, experiences, and practical beauty tips. Through her consultancy, she empowers individuals to embrace their unique beauty, offering tailored guidance that boosts both self-esteem and personal style.
Professional Focus
- Specializes in makeup, hairstyling, and beauty consulting.
- Provides personalized beauty advice, tips, and techniques to help individuals feel confident in their appearance.
- Dedicated to staying up-to-date with the latest industry trends and developments.
- Passionate about creating a comfortable and empowering experience for every client.
Education History
- University of Craft and Design – Bachelor of Fine Arts (BFA) in Woodworking and Furniture Design
- Woodworking Apprenticeships – Extensive hands-on training with skilled craftsmen to refine carpentry and furniture making techniques
- Online Courses & Masterclasses – Continued education in advanced woodworking techniques, design principles, and specialized tools
Expertise:
- Makeup artistry, hairstyling, and beauty consulting.
- Personalized beauty techniques to enhance confidence and self-expression.
- Educating clients on how to maintain their beauty routines at home.