When using a tanning bed, it is essential to protect all parts of your body, especially your face, which has more sensitive skin compared to other areas. Excessive exposure to UV light can lead to premature aging, skin damage, and an increased risk of skin cancer.

This guide on how to cover face in tanning bed will provide practical steps and tips on how to properly cover your face while using a tanning bed, ensuring that you can achieve your desired tan safely and effectively.
What is a Tanning Bed?
A tanning bed, also known as a sunbed or a solarium, is a device that emits UV radiation to produce a tan on the skin artificially. It is a popular method for achieving a sun-kissed glow, especially during the colder months when natural sunlight is limited. Tanning beds come in various forms, including stand-up booths and traditional horizontal beds with lamps located on top and bottom surfaces.
It is essential to note that tanning beds use UV radiation, which falls under the category of ionizing radiation. Prolonged and frequent exposure to this type of radiation can have harmful effects on the skin, making it crucial to take precautions while using a tanning bed.
Why is it Important to Cover Your Face?
The face has thinner and more delicate skin compared to other parts of the body, making it more susceptible to damage from UVA and UVB rays. Moreover, the face is often exposed to sunlight daily, making it more prone to sun damage and premature aging.

When using a tanning bed, the intensity of UV radiation is significantly higher than natural sunlight, which can cause more severe damage to the skin if not properly protected. Covering your face while using a tanning bed is essential for protecting it from harmful UV rays and reducing the risk of developing skin cancer or other skin-related issues.
Needed Materials
To effectively cover your face while using a tanning bed, you will need the following materials:
Tanning Bed Goggles or Eye Protection:
The most crucial material for protecting your face while using a tanning bed is goggles specifically designed for use in tanning beds. These are different from regular sunglasses as they provide adequate protection against UV rays emitted by the tanning bed lamps. If you do not have access to tanning bed goggles, make sure to cover your eyes with a towel or cloth while inside the tanning bed.

Tanning Bed Face Masks:
Tanning bed face masks are specifically designed to cover the face and protect it from harmful UV radiation during a tanning session. They come in various materials, including cotton, silk, and plastic, and can be purchased online or at tanning salons. If you do not have a tanning bed face mask, a clean towel or cloth can also provide adequate coverage.
Lip Balm:
The lips are another area that is often forgotten when protecting the face in a tanning bed. However, they are just as susceptible to sun damage and should be covered with SPF lip balm to prevent dryness, cracking, and potential skin cancer.
7 Steps on How to Cover Face in Tanning Bed
Step 1: Prepare
Before entering the tanning bed, make sure you have all the necessary materials for protecting your face ready and within reach. This includes your tanning bed goggles, face mask, and SPF lip balm. Cleanse your face thoroughly to remove any makeup, dirt, or oils that could contribute to skin irritation or uneven tanning. Apply a moisturizer with SPF to your face, allowing it to absorb before entering the tanning bed.
This will create a protective barrier on your skin, minimizing potential damage from UV exposure. Lastly, ensure that you are hydrated by drinking plenty of water before your tanning session. Proper preparation is key to ensuring a safe and effective tanning experience.
Step 2: Put on Tanning Bed Goggles
Once you have prepared your skin and are ready to begin your tanning session, the next step is to put on your tanning bed goggles. Tanning bed goggles are specifically designed to protect your eyes from the harmful UV rays emitted by tanning bed lamps. Wear them snugly over your eyes, ensuring that they fit comfortably and securely.
Adjust the straps if necessary to prevent them from slipping during your session. Proper use of tanning bed goggles is crucial as it helps prevent eye damage, including photokeratitis (sunburn of the eye), cataracts, and other long-term eye conditions related to UV exposure.
Step 3: Cover Your Face with a Tanning Bed Face Mask
After securing your tanning bed goggles, the next step is to cover your face with a tanning bed face mask. These masks are designed to shield your face from the intense UV radiation emitted by the tanning bed, providing an additional layer of protection. Place the mask over your face, ensuring it covers all areas, including your forehead, cheeks, nose, and chin.

If your mask has straps or ties, adjust them for a snug and comfortable fit. In the absence of a dedicated face mask, you can use a clean towel or cloth as a substitute. Make sure the material is thin enough to breathe through comfortably yet thick enough to block UV rays effectively. Covering your face adequately will help minimize the risk of skin damage, premature aging, and potential skin cancer.
Step 4: Adjust the Position of Your Face Mask
Once you have covered your face with a mask, it is crucial to ensure that it stays in place throughout your tanning session. Any gaps or movements can expose areas of your face to UV radiation, defeating the purpose of covering it in the first place.
Adjust the position of your face mask as needed, making sure it covers all areas and fits snugly against your skin. If using a towel or cloth, tuck it securely into your clothing or hold it in place with one hand while lying down on the tanning bed. Maintaining proper coverage is essential for achieving an even tan and protecting your skin from harm.
Step 5: Protect Your Lips with SPF Lip Balm
As mentioned earlier, the lips are often overlooked when it comes to sun protection, but they can also suffer from UV damage. Before starting your tanning session, apply a generous amount of SPF lip balm to your lips.

Reapply as needed throughout your session to keep them moisturized and protected. If you do not have SPF lip balm on hand, cover your lips with a clean cloth or towel while inside the tanning bed. Taking this extra step will help prevent dryness and potential skin cancer on the lips.
Step 6: Tan in Short Intervals
Tanning in short intervals is essential to minimize the risk of skin damage and overexposure to UV radiation. When using a tanning bed, aim to limit your sessions to 10-15 minutes, especially if you are new to tanning or have fair skin. Gradually increase the duration of your sessions as your skin builds a base tan, but never extend beyond the manufacturer’s recommended exposure limits.
Taking breaks between sessions allows your skin to recover and reduces the likelihood of burns and long-term damage. Additionally, monitor your skin’s response to each session, and if you notice any signs of redness, discomfort, or irritation, discontinue tanning and consult a dermatologist. By tanning in short, controlled intervals, you can achieve a safe and even tan while prioritizing the health of your skin.
Step 7: Moisturize Your Skin After Tanning
After your tanning session, it is crucial to moisturize your skin to replenish any lost moisture and maintain its health. Use a gentle, fragrance-free moisturizer and apply it all over your body, paying special attention to areas that were exposed to UV radiation.
This will help combat dryness and prevent premature aging caused by tanning. Additionally, continue to drink plenty of water throughout the day to stay hydrated from within. Proper post-tanning care is essential for maintaining healthy skin and prolonging the life of your tan.
Following these steps on how to cover face in tanning bed will help you effectively cover your face in a tanning bed and protect it from potential damage. Remember to always prioritize the health of your skin and consult a dermatologist if you have any concerns or questions about tanning safely.
Frequently Asked Questions
Q: Can I Use Regular Sunglasses Instead of Tanning Bed Goggles?
A: No, regular sunglasses are not recommended for use in a tanning bed as they do not provide enough protection against UV radiation. Tanning bed goggles are specifically designed to block out the intensities of UV rays emitted by tanning bed lamps and prevent eye damage.
Q: Can I Use a Face Mask Made of Fabric Instead of a Tanning Bed Face Mask?
A: While using any form of face mask is better than no protection at all, it is best to use a dedicated tanning bed face mask. These masks are designed specifically for use in tanning beds and provide adequate coverage and protection against UV radiation. If you do not have one, opt for a thin cloth or towel that can block out UV rays effectively.
Q: Do I Need SPF Lip Balm Even If I Am Not Tanning My Lips?
A: Yes, it is still recommended to use SPF lip balm during a tanning session, even if you are not directly tanning your lips. The UV rays emitted by tanning bed lamps can still reach and damage the lips, causing dryness and potential skin cancer. Applying SPF lip balm provides an extra layer of protection for this sensitive area.

Conclusion
Tanning beds can offer a quick and efficient way to achieve a sun-kissed glow, but it is crucial to prioritize the health and safety of your skin throughout the process. By following the outlined steps on how to cover face in tanning bed, such as wearing tanning bed goggles, using a face mask, protecting your lips with SPF lip balm, and moisturizing after your session, you can minimize the risks associated with UV exposure.
Always remember to tan in short, controlled intervals and be vigilant about your skin’s response to the UV rays. Taking these precautions not only helps in achieving an even and beautiful tan but also plays a significant role in maintaining the long-term health of your skin. If you have any concerns or questions about tanning safely, do not hesitate to consult with a dermatologist.
About the Author
Jane Hubbard is a passionate beauty expert with a wealth of experience in makeup, hair, and overall beauty techniques. After years of working as a hairdresser specialist, she followed her entrepreneurial spirit and started her own consultancy business.
Jane has always been driven by her desire to help others feel confident in their own skin, and she does this by sharing her knowledge, experiences, and practical beauty tips. Through her consultancy, she empowers individuals to embrace their unique beauty, offering tailored guidance that boosts both self-esteem and personal style.
Professional Focus
- Specializes in makeup, hairstyling, and beauty consulting.
- Provides personalized beauty advice, tips, and techniques to help individuals feel confident in their appearance.
- Dedicated to staying up-to-date with the latest industry trends and developments.
- Passionate about creating a comfortable and empowering experience for every client.
Education History
- University of Craft and Design – Bachelor of Fine Arts (BFA) in Woodworking and Furniture Design
- Woodworking Apprenticeships – Extensive hands-on training with skilled craftsmen to refine carpentry and furniture making techniques
- Online Courses & Masterclasses – Continued education in advanced woodworking techniques, design principles, and specialized tools
Expertise:
- Makeup artistry, hairstyling, and beauty consulting.
- Personalized beauty techniques to enhance confidence and self-expression.
- Educating clients on how to maintain their beauty routines at home.