Are you tired of having dry, brittle, and crunchy hair? The good news is that you don’t have to live with it forever. You can take steps to fix your crunchy hair and restore its softness, shine, and manageability.

Crunchy hair can be frustrating and uncomfortable, leaving you with a less-than-desirable look and feel. There are effective ways to restore your hair’s softness and revive its natural bounce, whether it’s due to product buildup, heat damage, or other factors.
In this guide on how to fix crunchy hair, we’ll explore some simple yet impactful methods to help you transform your crunchy locks into silky, touchable tresses. From adjusting your hair care routine to incorporating nourishing treatments, get ready to say goodbye to crunchy hair and hello to beautifully revitalized locks. Let’s dive in!
What Are the Causes of Crunchy Hair?
Before we discuss solutions, let’s first understand some of the common causes of crunchy hair. Knowing what’s causing your hair to feel dry and brittle will help you determine which approach is best for fixing it.
- Product Buildup: One of the most common reasons for crunchy hair is product buildup. This occurs when too many styling products like hairspray, gel, or mousse are used regularly without proper cleansing. Over time, these products can build up on the hair shaft and create a film that makes your hair look and feel crunchy.
- Heat Damage: Excessive use of heat styling tools such as blow dryers, flat irons, and curling irons can damage hair, making it dry and brittle. The high temperatures from these tools can strip hair of its natural oils, leading to a crunchy texture.
- Environmental Factors: Exposure to harsh weather conditions such as strong winds, sun exposure, or chlorine in swimming pools can also contribute to crunchy hair. These elements can strip the hair of moisture and leave it rough and coarse.
Now that you know some of the possible causes of crunchy hair, let’s discuss how to fix it.
What Will You Need?
To fix your crunchy hair, you’ll need a few essential items:
- Clarifying Shampoo: This type is designed to clean your hair deep and remove any product buildup or impurities.
- Moisturizing Conditioner: A good moisturizing conditioner will help nourish and hydrate your hair, leaving it softer and smoother.
- Deep conditioning Treatment: For more intense hydration, consider using a deep conditioning treatment once a week. This can be a mask or oil-based treatment.
- Heat Protectant Spray: If you use heat styling tools regularly, it’s essential to protect your hair from further damage. A heat protectant spray will provide a barrier between your hair and the high temperatures.
- Wide-tooth Comb: Opt for a comb to detangle your hair instead of a brush. This will help prevent breakage and further damage to your already crunchy strands.
- Microfiber Towel or Cotton T-shirt: Ditch the regular towel and opt for a microfiber one or even a soft cotton t-shirt to dry your hair. These materials are gentler on the hair and reduce frizz.

Once you have these items, you’re ready to start your journey towards fixing your crunchy hair.
10 Easy Steps on How to Fix Crunchy Hair
Step 1. Clarify Your Hair
To begin fixing your crunchy hair, it’s essential to clarify your hair by removing any product buildup or impurities that may be weighing it down. Use a clarifying shampoo specifically designed to clean your hair and scalp deep. Massage the shampoo into your hair, focusing on the roots, and then rinse thoroughly with warm water. Clarifying your hair will create a clean canvas for the following steps, allowing the subsequent treatments and products to penetrate effectively and nourish your hair from within. Remember to use a clarifying shampoo once every few weeks or as needed to maintain a healthy balance for your hair.
Step 2. Hydrate with a Moisturizing Conditioner
After clarifying your hair, the next step is to restore moisture and softness using a high-quality moisturizing conditioner. Apply the conditioner generously, focusing on the mid-lengths to the ends of your hair, where dryness is most common. Avoid applying too much near the roots to prevent weighing your hair down. Allow the conditioner to sit for a few minutes to penetrate and hydrate your strands deeply before rinsing them out with lukewarm water. This step will help smooth out the brittle texture and replenish the moisture your hair needs to feel soft and manageable.
Step 3. Incorporate a Deep Conditioning Treatment
Add a deep conditioning treatment to your routine once a week for a more intensive approach to hydration. Deep conditioning treatments, such as hair masks or oil-based therapies, provide a nourishing boost that regular conditioners may not fully achieve. Apply the treatment evenly across your hair, concentrating on the driest areas, and leave it on for the recommended time stated in the product’s instructions. Rinse thoroughly and notice how deeply conditioned and rejuvenated your hair feels. This step is essential for tackling extreme dryness and improving the overall health of your hair.

Step 4. Reduce Heat Styling
Excessive heat styling can exacerbate crunchy hair, so minimizing your use of tools like flat irons, curling wands, and blow dryers is essential. If you must use heat styling, ensure your hair is dehydrated before applying heat, and always use a heat protectant spray beforehand. Opt for lower temperature settings and consider letting your hair air-dry or experimenting with heat-free styling methods as alternatives. Giving your hair a break from heat tools can significantly improve its texture.
Step 5. Use a Wide-Tooth Comb for Detangling
Crunchy hair can be prone to breakage, so it’s crucial to be gentle when detangling. Instead of a brush, use a wide-tooth comb to work through wet or dry hair. Start detangling from the ends and gradually move upward to avoid pulling or tugging on stubborn knots. This method reduces stress on your hair strands and helps maintain the structure and strength of your hair while working towards a softer, smoother texture.
Step 6. Avoid Harsh Chemicals
Chemical treatments like hair coloring, bleaching, or perming can strip your hair of its natural oils and contribute to a crunchy texture. If possible, avoid these harsh chemicals altogether or opt for gentler alternatives such as semi-permanent dyes or highlights instead. Deep conditioning treatments before and after any chemical treatments are also essential to help keep your hair hydrated and healthy.
Step 7. Protect Your Hair from Environmental Factors
Environmental elements such as sun exposure, wind, and pollution can further damage your hair and lead to a dry, crunchy texture. Wear a hat or scarf to protect your hair when spending extended periods outdoors, especially in harsh conditions. Additionally, consider using hair products that contain UV protection to shield your strands from the harmful effects of the sun. After exposure to environmental pollutants, gently cleanse your hair with a mild shampoo and follow up with a moisturizing conditioner to restore any lost hydration. These preventive measures can help maintain your hair’s softness and overall health.

Step 8. Switch to a Microfiber Towel or Cotton T-Shirt
Drying your hair with a regular towel can cause friction, leading to frizz and a rough texture. Instead, dry your hair with a microfiber towel or a soft cotton t-shirt. These gentler materials help absorb excess water without damaging strands or causing unnecessary breakage. Pat your hair dry instead of rubbing it to maintain a smoother, softer appearance. Incorporating this small change into your routine can make a big difference in reducing crunchiness and frizz.
Step 9. Stay Hydrated and Maintain a Balanced Diet
Your hair’s health often reflects your overall well-being, so staying hydrated and eating a balanced diet play a crucial role in achieving soft, manageable hair. Drink plenty of water throughout the day to ensure your body and hair remain hydrated. Incorporate nutrient-rich foods, such as those high in vitamins A, C, D, and E, as well as biotin, omega-3 fatty acids, and proteins. These nutrients support healthy hair growth and improve moisture retention, helping to combat dryness from within.
Step 10. Trim Your Hair Regularly
Split ends and damaged tips can contribute to your hair’s crunchy feel. Schedule regular trims every 6 to 8 weeks to remove these dry, brittle ends and promote healthier growth. Keeping your hair neatly trimmed prevents further damage from spreading up the hair shaft and makes your strands appear smoother and softer. Consistent trims are especially beneficial if your hair is recovering from heat or chemical damage.
By following these 10 steps, you’ll be well on your way to transforming your crunchy, dry hair into softer, healthier, and more manageable locks.

Conclusion
In conclusion, achieving softer and healthier hair is within your reach. By implementing these steps on how to fix crunchy hair, you can bid farewell to crunchy, dry locks and welcome a more manageable and lustrous mane.
Remember to assess your hair care routine, using gentle products, reducing heat styling, and incorporating regular deep conditioning treatments. Pay attention to your diet and hydration and the importance of regular trims to prevent split ends and promote healthy growth.
With consistent care and patience, you can transform your hair into the soft and touchable locks you’ve always desired. Embrace these practices and enjoy the confidence of having beautiful, well-nourished hair.
About the Author
Jane Hubbard is a passionate beauty expert with a wealth of experience in makeup, hair, and overall beauty techniques. After years of working as a hairdresser specialist, she followed her entrepreneurial spirit and started her own consultancy business.
Jane has always been driven by her desire to help others feel confident in their own skin, and she does this by sharing her knowledge, experiences, and practical beauty tips. Through her consultancy, she empowers individuals to embrace their unique beauty, offering tailored guidance that boosts both self-esteem and personal style.
Professional Focus
- Specializes in makeup, hairstyling, and beauty consulting.
- Provides personalized beauty advice, tips, and techniques to help individuals feel confident in their appearance.
- Dedicated to staying up-to-date with the latest industry trends and developments.
- Passionate about creating a comfortable and empowering experience for every client.
Education History
- University of Craft and Design – Bachelor of Fine Arts (BFA) in Woodworking and Furniture Design
- Woodworking Apprenticeships – Extensive hands-on training with skilled craftsmen to refine carpentry and furniture making techniques
- Online Courses & Masterclasses – Continued education in advanced woodworking techniques, design principles, and specialized tools
Expertise:
- Makeup artistry, hairstyling, and beauty consulting.
- Personalized beauty techniques to enhance confidence and self-expression.
- Educating clients on how to maintain their beauty routines at home.