Are you tired of frizzy, unmanageable hair? Do you want to achieve smooth, elastic locks without spending a fortune on salon treatments?

Elastic hair, often characterized by its overly stretchy and fragile texture, can be a sign of damage caused by excessive heat styling, chemical treatments, or lack of proper hydration. When hair becomes elastic, it indicates a weakened protein structure and compromised moisture balance, leaving it more prone to breakage and split ends. Fortunately, with the right care and targeted treatments, you can restore your hair’s strength, elasticity, and overall health.
This guide on how to fix elastic hair, will explore practical techniques and solutions to help you fix elastic hair and bring it back to its natural vitality. Let’s dive in!
What Will You Need?
Before we discuss the solutions, let’s review some essential tools and products you’ll need to effectively fix your elastic hair.
- Wide-tooth Comb or Detangling Brush: This tool will help gently remove tangles and knots without causing further breakage.
- Moisturizing Shampoo and Conditioner: Look for products specifically formulated for dry, damaged, or curly hair. These usually contain hydrating ingredients like shea butter, coconut oil, or glycerin.
- Deep Conditioning Treatment: A deep conditioning mask or treatment can provide intense hydration to dry and damaged hair. Look for one with ingredients like keratin, collagen, or argan oil for added strength and nourishment.
- Heat Protectant Spray: If you plan on using heat styling tools, it’s crucial to protect your hair from further damage by using a heat protectant spray. This will create a barrier between your hair and the high temperatures, reducing the risk of breakage.
Once you have these essential tools and products, you can start fixing your elastic hair!

10 Easy Steps on How to Fix Elastic Hair
Step 1: Limit Heat Styling
Excessive heat styling can be a significant factor in causing elastic hair. Blow dryers, flat irons, and curling irons all use high temperatures that can damage the protein structure of your hair. To fix elastic hair, limiting or avoiding using these tools as much as possible is crucial. Instead, opt for air-drying your hair or using heat-free styling methods like braiding or twisting. If you must use heat-styling tools, apply a heat protectant spray beforehand and keep the temperature on the lowest setting possible.
Step 2: Use a Protein Treatment
Elastic hair often lacks the necessary protein to maintain its strength and structure. Incorporating a protein treatment into your hair care routine can help repair and rebuild the damaged protein bonds in your hair. Look for a treatment containing ingredients like keratin, silk protein, or hydrolyzed wheat protein. Apply the protein treatment as directed—typically once a week or bi-weekly—depending on the severity of the damage. However, be cautious not to overuse protein treatments, as too much protein can lead to dryness or brittleness. Balance it with proper hydration to achieve optimal results.
Step 3: Hydrate Your Hair with Deep Conditioning
Deep conditioning is essential for restoring moisture to stretchy, fragile hair. Use a rich, hydrating deep conditioner or mask at least once a week to provide your hair with the nourishment it needs. Apply the product generously from mid-length to the ends, where damage tends to be most severe. Leave it on for the recommended time, allowing it to penetrate deeply into the hair shaft, and rinse thoroughly with cool water to seal the cuticle. Incorporating deep conditioning into your routine can help strengthen your hair, improve its elasticity, and reduce the risk of breakage.
Step 4: Avoid Overwashing
Washing your hair too frequently can strip it of natural oils, leading to dryness and weakening its structure. To fix elastic hair, try reducing the number of times you wash your hair each week. Aim for two to three washes per week, allowing your scalp’s natural oils to provide hydration and protection for your strands. When you wash your hair, opt for a gentle, sulfate-free shampoo to avoid harsh chemicals that can exacerbate the damage.
Step 5: Trim Split Ends
Split ends can worsen the damage in elastic hair by traveling up the hair shaft, leading to further breakage. Regular trims are essential for maintaining healthy hair and preventing additional damage. Schedule a trim every 6 to 8 weeks to remove split ends and encourage robust and healthy growth. Even if you’re trying to grow your hair longer, trimming damaged ends will result in healthier, more resilient strands in the long run.

Step 6: Avoid Harsh Chemical Treatments
Chemical treatments such as bleaching, coloring, perming, or relaxing can weaken your hair’s structure, making it more prone to becoming elastic and fragile. If your hair is already damaged, it’s essential to avoid these treatments until it has been restored to health. Instead, consider using natural alternatives like henna or semi-permanent, ammonia-free color options if needed. Giving your hair a break from harsh chemicals will allow it to rebuild its strength and elasticity over time.
Step 7: Protect Your Hair While Sleeping
Sleeping habits can significantly impact the health of your hair, especially when it’s fragile and elastic. To minimize friction and breakage, use a silk or satin pillowcase, which provides a smooth surface for your hair to glide on. Alternatively, you can wrap your hair in a silk or satin scarf before bed. This will help maintain moisture and reduce the stress caused by tossing and turning during sleep. Additionally, consider loosely braiding your hair or securing it in a low ponytail to prevent tangles and damage overnight. Taking these precautions will aid in the restoration process and promote healthier hair.
Step 8: Maintain a Healthy Diet
A balanced diet plays a crucial role in maintaining strong, healthy hair. Incorporate foods rich in vitamins, minerals, and proteins, such as leafy greens, nuts, eggs, fish, and avocados. Nutrients like biotin, vitamin E, and omega-3 fatty acids are especially beneficial for strengthening hair and restoring elasticity. Staying hydrated by drinking enough water daily is equally important, as it helps keep your hair hydrated from the inside out. You can support your hair’s repair and overall health by nourishing your body with the proper nutrients.
Step 9: Be Gentle with Wet Hair
Wet hair is more fragile and prone to damage, making it essential to handle it with care. Avoid rough towel drying, which can create friction and further breakage. Instead, gently blot your hair with a soft microfiber towel or an old cotton t-shirt to remove excess water. Additionally, use a wide-tooth comb or detangling brush to gently remove knots, starting from the ends and working your way up to prevent unnecessary tension. Being gentle with your hair while it’s wet will help preserve its strength and elasticity during recovery.

Step 10: Limit Sun Exposure
Excessive sun exposure can weaken your hair, making it more prone to damage and loss of elasticity. Protect your hair by wearing a wide-brimmed hat or a scarf to shield it from harmful UV rays. Additionally, consider using hair products that contain UV protection to minimize sun damage. If you’ve spent extended time in the sun, follow up with a deep conditioning treatment to replenish moisture and restore your hair’s health. Taking precautions against sun exposure will aid recovery and help maintain more muscular, resilient strands.
Bu following these steps, you can effectively repair and restore elasticity to your hair. Remember, consistency is vital, so be patient and give your hair time to heal.
What are the Signs of Elastic Hair?
Several signs can indicate you have elastic hair. These include:
- Visible Stretching: It is a sign of elasticity if your hair stretches excessively when pulled. This means that the protein bonds in your hair are strong and can withstand stretching without breaking.
- Snapback: Healthy, elastic hair should be able to snap back into place when stretched. If your hair doesn’t immediately bounce back or stays stretched out, it could be a sign of damage or lack of elasticity.
- Tangles and Knots: Hair with good elasticity tends to tangle less because it can stretch and move without getting caught on itself. It could be a sign of low elasticity if you find yourself constantly detangling knots and tangles.
- Soft and Smooth: Elastic hair should feel soft and smooth. If your hair feels dry, rough, or brittle, it could indicate a lack of elasticity.
- Shedding and Breakage: Hair with low elasticity is more prone to breakage and shedding. If you notice excessive hair fall or broken strands in your brush or on your clothes, it could be due to weak protein bonds and low elasticity.

Conclusion
How to fix elastic hair requires a combination of proper care and targeted treatments.
Start by incorporating protein-rich hair products, such as deep conditioners or masks, to strengthen the protein bonds within your hair. Avoid excessive heat styling and chemical treatments, as these can weaken the hair structure and deplete elasticity. Regularly moisturize your hair with natural oils or hydrating products to maintain softness and flexibility. Trimming damaged ends and adopting a balanced diet rich in vitamins and nutrients like biotin, vitamin E, and omega-3 fatty acids can also support healthier, more elastic hair.
Consistent care and patience are vital in restoring your hair’s natural resilience.
About the Author
Jane Hubbard is a passionate beauty expert with a wealth of experience in makeup, hair, and overall beauty techniques. After years of working as a hairdresser specialist, she followed her entrepreneurial spirit and started her own consultancy business.
Jane has always been driven by her desire to help others feel confident in their own skin, and she does this by sharing her knowledge, experiences, and practical beauty tips. Through her consultancy, she empowers individuals to embrace their unique beauty, offering tailored guidance that boosts both self-esteem and personal style.
Professional Focus
- Specializes in makeup, hairstyling, and beauty consulting.
- Provides personalized beauty advice, tips, and techniques to help individuals feel confident in their appearance.
- Dedicated to staying up-to-date with the latest industry trends and developments.
- Passionate about creating a comfortable and empowering experience for every client.
Education History
- University of Craft and Design – Bachelor of Fine Arts (BFA) in Woodworking and Furniture Design
- Woodworking Apprenticeships – Extensive hands-on training with skilled craftsmen to refine carpentry and furniture making techniques
- Online Courses & Masterclasses – Continued education in advanced woodworking techniques, design principles, and specialized tools
Expertise:
- Makeup artistry, hairstyling, and beauty consulting.
- Personalized beauty techniques to enhance confidence and self-expression.
- Educating clients on how to maintain their beauty routines at home.