Are you tired of using deodorants filled with chemicals? You’re not alone! Many people are turning to natural alternatives for underarm odor control. One popular method is detoxing the armpits, which involves removing toxins and build-up from the skin.
How to detox armpits DIY can be a crucial step in maintaining overall hygiene and health, especially if you are transitioning to natural deodorants. Over time, toxins and chemicals from conventional antiperspirants can accumulate in your underarm area, potentially leading to skin irritation or unwanted odors. A DIY armpit detox helps eliminate these built-up toxins and allows your armpits to breathe naturally.

This guide will explore easy and effective methods for detoxing your armpits using natural ingredients readily available in your kitchen or local health store.
What are the Benefits of Detoxing Armpits?
Detoxifying your armpits has numerous benefits, including:
- Reducing Body Odor: By removing toxins and bacteria build-up from the skin, a detox can help eliminate unpleasant underarm odors.
- Preventing Skin Irritation: Detoxing can relieve chemicals and irritants that may be causing discomfort for those with sensitive skin or prone to rashes.
- Allowing Natural Sweat Production: Conventional antiperspirants block natural sweat production, essential for regulating body temperature. A DIY detox allows your armpits to function naturally.
- Improving Overall Health: Your underarms are a prime area for lymph nodes and glands, which play a crucial role in the immune system. You can boost your overall health by detoxing and promoting healthy circulation in this area.
These are just some of the many benefits of detoxing your armpits. Plus, making your own DIY armpit detox is better for your health and more cost-effective than buying expensive products.
What Will You Need?
Before we dive into the different methods for armpit detoxification, let’s first gather the essential ingredients and tools you’ll need:
- Bentonite Clay or Activated Charcoal Powder: These are powerful detoxifying agents that can draw out impurities from your skin.
- Apple Cider Vinegar: This natural ingredient helps balance your skin’s pH and has antibacterial properties.
- Essential Oils: Tea tree, lavender, peppermint, or eucalyptus oil. These have antimicrobial properties that can combat odor-causing bacteria.
- A small glass bowl and a wooden spoon for mixing
- Warm water and a clean towel for rinsing
Now that you have your ingredients ready let’s dive into the different methods for DIY armpit detox.
10 Easy Steps on How to Detox Armpits Diy
Step 1. Prepare the Detox Mixture:
To make the detox mixture, you’ll need to combine your chosen detoxifying agent with apple cider vinegar and essential oils in the small glass bowl. Add 1 tablespoon of the clay into the bowl using bentonite clay. For activated charcoal powder, add 1 teaspoon instead. Next, pour in 1 teaspoon of apple cider vinegar. The vinegar will help to create a smooth paste and offers the added benefit of balancing your skin’s pH while fighting bacteria.
Step 2. Add Water:
Add warm water to the mixture, typically about 1 to 2 teaspoons. Use the wooden spoon to mix it thoroughly. The mixture should be smooth and spreadable, not too thick or too runny. Adjust the amount of water as needed to achieve the right consistency.

Step 3. Add Essential Oils:
Now, it’s time to incorporate essential oils into your detox mixture. Essential oils like tea tree, lavender, peppermint, or eucalyptus have antimicrobial properties and add a pleasant aroma. Add 2-3 drops of your chosen essential oil to the mixture. If you prefer a combination of oils, ensure you do not exceed 5 drops to avoid skin irritation. Mix thoroughly to ensure the oils are evenly distributed throughout the paste.
Step 4. Cleanse Your Armpits:
Before applying the detox mixture, make sure your armpits are clean. Use mild soap and warm water to remove any existing deodorant or sweat. Pat your skin dry with a clean towel, ensuring your underarms are completely dry before proceeding to the next step. Clean skin will allow the detox mixture to penetrate more effectively.
Step 5. Apply the Mixture:
Use your fingers or a wooden spoon to apply an even layer of the detox mixture to both armpits. Make sure to cover the entire underarm area, focusing on areas where you usually apply deodorant. The paste should be thick enough to stay in place but not so dense that it feels uncomfortable or starts to flake off.
Step 6. Let it Sit:
Allow the detox mixture to sit on your skin for 15-20 minutes. During this time, the ingredients will work to draw out impurities and toxins. You might feel a slight tingling sensation; this is normal and indicates the detox is working. However, if you experience any severe discomfort or irritation, rinse off the mixture immediately and consult a healthcare provider.
Step 7. Rinse Thoroughly:
After the detox time has elapsed, rinse your armpits thoroughly with warm water. Remove all the mixture to avoid any potential residue that could irritate. You can use a clean towel to pat your skin dry gently.
Step 8. Moisturize:
Your skin might feel dry after the detox. To counteract this, apply a natural, fragrance-free moisturizer or a few drops of coconut oil to your armpits. This will help soothe your skin and keep it hydrated. Avoid using any strong-scented products to prevent irritation.
Step 9. Repeat the Process:
For optimal results, repeat the armpit detox process once a week for a month. This will ensure that all built-up toxins are effectively removed. After the initial detox period, you can continue the detox once a month or as needed, based on your lifestyle and environmental factors.
Step 10. Transition to Natural Deodorants:
After completing the detox process, it’s a great time to transition to natural deodorants if you haven’t already. Natural deodorants typically contain fewer chemicals and offer a safer alternative for everyday use. When choosing a natural deodorant, look for ones that contain baking soda, arrowroot powder, or magnesium hydroxide for effective odor control. Make sure to patch-test any new products to ensure they do not irritate.

By following these steps, you can maintain fresh and healthy armpits naturally. Not only will your underarms thank you for the care, but you’ll also feel confident knowing you’ve embraced a healthier approach to personal hygiene.
5 Additional Tips and Tricks
- Apple Cider Vinegar Rinse: Mix equal parts of apple cider vinegar and water, and use this solution to rinse your armpits. The vinegar’s antimicrobial properties help eliminate odor-causing bacteria and balance pH levels.
- Clay Mask Application: Combine bentonite clay with water or apple cider vinegar to create a detoxifying mask. Apply the paste to your armpits, let it sit for 10-15 minutes, and rinse off. This helps draw out impurities and toxins from the skin.
- Activated Charcoal Scrub: Incorporate an activated charcoal scrub into your routine. Blend activated charcoal powder with coconut oil and gently scrub your armpits. This mixture helps absorb toxins and leaves the skin feeling fresh.
- Hydration and Diet: Staying hydrated and maintaining a balanced diet rich in fruits and vegetables can support the body’s natural detoxification processes. Foods high in antioxidants, like berries and leafy greens, can help cleanse the body from the inside out.
- Regular Dry Brushing: Incorporate dry brushing into your routine to boost circulation and lymphatic drainage. Using a natural bristle brush, gently brush your armpits in circular motions before showering to remove dead skin cells and promote detoxification.

With these additional tips and tricks, you can enhance the effectiveness of your natural deodorant and keep your underarms healthy and fresh.
5 Things You Should Avoid
- Harsh Chemicals: Avoid products containing harsh chemicals, such as parabens, aluminum, and synthetic fragrances. These can irritate the delicate skin in your armpit area and may disrupt the natural detoxification process.
- Over-exfoliating: While exfoliating can help remove dead skin cells, over-exfoliating can cause inflammation and damage to the skin barrier. Limit yourself to gentle exfoliation once or twice a week to prevent irritation.
- Using Metal Utensils: When preparing masks or scrubs, avoid using metal utensils, especially when working with bentonite clay. Metal can react with clay and reduce its effectiveness. Opt for wooden or plastic utensils instead.
- Ignoring Allergic Reactions: Pay attention to any allergic reactions or sensitivities that might arise when using DIY armpit detox treatments. If you notice redness, itching, or irritation, discontinue use immediately and consult with a healthcare professional.
- Skipping Post-Treatment Care: After detoxifying your armpits, it’s essential to moisturize and care for the skin to maintain its health. Skipping this step can lead to dryness and discomfort. Use a gentle, natural moisturizer to keep your skin hydrated and nourished.
By avoiding these common mistakes, you can ensure your armpit detox routine is safe and effective.

Conclusion
How to detox armpits DIY can be a beneficial addition to your personal care routine, especially when transitioning to natural deodorants.
You can effectively remove toxins and impurities from your skin by employing a combination of apple cider vinegar rinses, clay masks, and activated charcoal scrubs. Maintaining hydration, a balanced diet, and incorporating dry brushing can support your body’s natural detox processes. Remember to avoid harsh chemicals and over-exfoliation and to heed any signs of skin sensitivity.
By following these guidelines and avoiding common pitfalls, you can achieve healthier, fresher underarms naturally.
About the Author
Jane Hubbard is a passionate beauty expert with a wealth of experience in makeup, hair, and overall beauty techniques. After years of working as a hairdresser specialist, she followed her entrepreneurial spirit and started her own consultancy business.
Jane has always been driven by her desire to help others feel confident in their own skin, and she does this by sharing her knowledge, experiences, and practical beauty tips. Through her consultancy, she empowers individuals to embrace their unique beauty, offering tailored guidance that boosts both self-esteem and personal style.
Professional Focus
- Specializes in makeup, hairstyling, and beauty consulting.
- Provides personalized beauty advice, tips, and techniques to help individuals feel confident in their appearance.
- Dedicated to staying up-to-date with the latest industry trends and developments.
- Passionate about creating a comfortable and empowering experience for every client.
Education History
- University of Craft and Design – Bachelor of Fine Arts (BFA) in Woodworking and Furniture Design
- Woodworking Apprenticeships – Extensive hands-on training with skilled craftsmen to refine carpentry and furniture making techniques
- Online Courses & Masterclasses – Continued education in advanced woodworking techniques, design principles, and specialized tools
Expertise:
- Makeup artistry, hairstyling, and beauty consulting.
- Personalized beauty techniques to enhance confidence and self-expression.
- Educating clients on how to maintain their beauty routines at home.