We all know it sunscreen is a must-have when we’re out soaking up the sunshine and spending time outdoors while trying to protect our skin from sun damage. Even on cloudy days, sunscreen can still be essential! But sometimes that protection comes with an unwanted side effect–sunscreen in your hair. Whether you applied too much or simply forgot to apply some before going outside, many of us are familiar with the look of white residue in our locks left by sunscreens.

Before you jump straight into cleaning your hair with whatever shampoo is closest, take a deep breath. Removing sunscreen from your hair doesn’t have to be stressful if you follow these easy steps! Read on for more information about how to get rid of stubborn sunscreen stains quickly and easily leaving your locks looking healthy and shiny once again. If you or your kids have ever been caught out in the sun without sunscreen and are now looking for an effective way to get it out of your hair, then this blog post is for you.
We’ve all been there — stuck in that uncomfortable situation with a headful of greasy, tangled strands dried stiff by the sun’s rays and too much sunscreen. But don’t worry – we’re here to help! In this article, we’ll share some easy tips on how to remove excess sunscreen from your locks without damaging them — leaving you feeling refreshed, revitalized, and ready to start your summer adventures anew.
Why is It Important to Get Sunscreen Out of Hair?
1. To Avoid Hair Damage
One of the main reasons why it is important to get the sunscreen out of your hair is because leaving it in can cause damage. Sunscreen contains ingredients that can dry out and weaken the hair, leading to brittleness and breakage.
2. To Prevent Fading
Sunscreen also has an effect on your hair color, as the UV protector can cause it to fade. Even if you don’t have chemically treated hair, sunscreen can still prevent the sun from naturally lightening your strands.
3. To Avoid Build-up
If left in for too long, sunscreen can cause a build-up on your hair and scalp that is difficult to remove. Not only will this make your locks look dull, but it can also clog your hair follicles and cause unhealthy scalp conditions.

10 Tips on How to Get Sunscreen Out of Hair
Getting sunscreen out of your hair is an important part of a healthy haircare routine. Luckily, there are several ways to do this without stripping away moisture or causing damage. Here are some tips for how to get the sunscreen out of hair:
1. Pre-treat With a Clarifying Shampoo
This is the best way to start if your hair is feeling weighed down with sunscreen. Before you wash, apply a clarifying shampoo directly to dry hair and massage it into your scalp. This will help break down and remove any excess product from the strands.
2. Use Gentle Cleansers
If you’re not keen on using a clarifying shampoo, try a gentle cleanser instead. Look for one with nourishing ingredients like aloe vera and coconut oil to help keep your scalp and strands hydrated.
3. Use an Apple Cider Vinegar Rinse
Apple cider vinegar is a great natural remedy for getting rid of sunscreen from hair. Simply mix equal parts apple cider vinegar and warm water and pour it over your scalp. Let it sit for a few minutes before rinsing it with cool water.
4. Use a Sea Salt Spray
Sea salt has exfoliating properties that can help break down sunscreen particles from the hair shaft. Mix up a sea salt spray with 1/2 cup of sea salt, 1/2 cup of warm water, and a few drops of your favorite essential oil. Spray it onto your scalp and leave it on for 10 minutes before rinsing with cool water.
5. Use a Lemon Juice Rinse
Lemon juice is another natural remedy for getting rid of sunscreen from hair. Simply mix equal parts lemon juice and warm water and pour it over your scalp. Leave it on for a few minutes before rinsing it with cool water.

6. Use an Oil-Based Mask
Oil-based masks are great for hydrating the strands while helping to break down sunscreen particles from the hair shaft. Try using a mixture of olive oil, coconut oil, and honey or jojoba oil and aloe vera. Apply it to the hair and leave it on for 10 minutes before rinsing with cool water.
7. Use Baking Soda
Baking soda is a great natural exfoliant that can help break down sunscreen particles from the strands. Mix 1/4 cup of baking soda with two cups of water and apply it to the scalp. Let it sit for a few minutes before rinsing it with cool water.
8. Use an Egg Mask
Eggs are rich in protein, which can help nourish and strengthen the strands while helping to break down sunscreen particles from the hair shaft. Whisk together one egg yolk with one tablespoon of olive oil and one tablespoon of honey. Apply it to the scalp and leave it on for 10 minutes before rinsing with cool water.
9. Use a Clarifying Conditioner
A clarifying conditioner is designed to help remove product buildup from the strands while providing moisture. Look for one with nourishing ingredients like aloe vera and coconut oil to help keep your scalp and strands hydrated.
10. Avoid Heat Styling Tools
Heat styling tools can cause damage to the hair, so try to avoid using them if you’re trying to get rid of sunscreen from your hair. Air-dry or diffuse your hair instead. So be careful to avoid sun damage and use these tips on how to get the sunscreen out of your hair!
These tips should help make it easy to get the sunscreen out of your hair and keep it looking healthy. Be sure to use these tips in addition to other haircare techniques like regular trims, deep conditioning treatments, and eating a balanced diet for the best results. Good luck!

Frequently Asked Question
What Precautions Should I Take to Avoid Sunscreen in My Hair?
When applying sunscreen, concentrate the product on exposed areas of your skin rather than applying a thick layer over your entire body. A wide-brimmed hat can also help protect your scalp and hair from direct sunlight and reduce the risk of sunscreen getting into your hair. If you plan to be in the sun for an extended period of time, it’s best to apply a water-resistant sunscreen every two hours and reapply after swimming or sweating.
How Do I Get Sunscreen Out of My Hair?
The best way to remove sunscreen from your hair is to use a clarifying shampoo. Wet your hair and massage a generous amount of shampoo into your scalp. Rinse the shampoo out, then repeat the process if necessary to ensure all of the sunscreen residues is removed. After rinsing out the shampoo, you can use a deep conditioner to restore moisture and shine to your hair.
If You Have Hair Extensions, How Do You Remove Sunscreen?
It is important to take extra care when removing sunscreen from hair extensions because they are more delicate than natural hair. You should start by brushing out any knots or tangles with a wide-toothed comb and then wet the hair.
Apply a mild clarifying shampoo to the scalp area, avoiding the extensions as much as possible. Rinse thoroughly and then use a deep conditioner to restore moisture. Finally, brush the extensions with a wide-toothed comb to make sure all of the sunscreen residues are removed.
What Should I Avoid When Removing Sunscreen from My Hair?
When removing sunscreen from your hair, you should avoid using harsh chemicals or products designed for color-treated hair. These products can be too abrasive and may cause damage to your scalp or hair. Additionally, avoid scrubbing your scalp or using hot water when rinsing out the shampoo as this can overly dry out your hair and cause breakage. If possible, try to use lukewarm water instead.

Conclusion
Taking the time and effort to get the sunscreen out of your hair may seem like a daunting task, but it will be worth it in the end. Not only is this important for keeping your hair beautiful and healthy, but it also can protect you from sun damage over time. Hopefully, these methods of getting sunscreen out of your hair were helpful and now you know how to cleanse your locks of that pesky sunscreen residue!
Always keep in mind that prevention is key when it comes to keeping your locks looking fabulous and avoiding damage. Investing in a good quality hat or other sun protection for your hair will help immensely in preventing sunscreen buildup and further eliminate the need to have extra products on hand. All of the above methods on how to get sunscreen out of hair are definitely worth giving a try if you find yourself with a severe case of unwanted sunscreen buildup on those gorgeous tresses!
About the Author
Jane Hubbard is a passionate beauty expert with a wealth of experience in makeup, hair, and overall beauty techniques. After years of working as a hairdresser specialist, she followed her entrepreneurial spirit and started her own consultancy business.
Jane has always been driven by her desire to help others feel confident in their own skin, and she does this by sharing her knowledge, experiences, and practical beauty tips. Through her consultancy, she empowers individuals to embrace their unique beauty, offering tailored guidance that boosts both self-esteem and personal style.
Professional Focus
- Specializes in makeup, hairstyling, and beauty consulting.
- Provides personalized beauty advice, tips, and techniques to help individuals feel confident in their appearance.
- Dedicated to staying up-to-date with the latest industry trends and developments.
- Passionate about creating a comfortable and empowering experience for every client.
Education History
- University of Craft and Design – Bachelor of Fine Arts (BFA) in Woodworking and Furniture Design
- Woodworking Apprenticeships – Extensive hands-on training with skilled craftsmen to refine carpentry and furniture making techniques
- Online Courses & Masterclasses – Continued education in advanced woodworking techniques, design principles, and specialized tools
Expertise:
- Makeup artistry, hairstyling, and beauty consulting.
- Personalized beauty techniques to enhance confidence and self-expression.
- Educating clients on how to maintain their beauty routines at home.